beginnerS!

Are you thinking of starting Crossfit but don’t know where to start?

Drop into one of our Intro to Crossfit classes or schedule a personal training session to work with one of our knowledgeable, passionate coaches to learn the basics, verbiage, and techniques of Crossfit.

• Intro to Crossfit

Our Intro to Crossfit class is great for newcomers wanting to try Crossfit or for beginner crossfitters that need a little extra practice and guidance through the various movements and terminology commonly used in a Crossfit class. Each week or so, we will offer this class on different days and times to accommodate anyone’s schedule!

Take that step, we can help! NO Crossfit experience required!